Variety and vitamins

Creative cooking with colors

The colors on our plate are a good indicator of the variety of nutrients and antioxidants in the food. Given the increasing interest in easy ways to eat more healthily these days, this is particularly important to know. For example, fruit and vegetables that are red are good for the heart, and yellow and orange colored food has a positive effect on resistance and vision*. Adding different colors to our dishes, helps us automatically make sure that we get sufficient nutrients. That is why this colorful trend not only tans varied food into a celebration, it also contributes to healthy diet for your guests.

We taste with our eyes first of all, so a pretty rainbow on our plate, can have a positive effect on our overall taste experience. There is a reason why colorful images of dishes are so popular on Instagram and TikTok. Colorful images of creative dishes inspire us and are often shared! It's always nice to see you when you guest starts by taking a nice picture when a dish is served. There are many different ways to add more color to a dish: think experimenting with different sources and dips, such as a cilantro, mint, dip, or mango, salsa, or using a variety of colorful vegetables in a dish.

Now that spring is around the corner, we are adding more and more color to our plates again. Colorful food not only looks fabulous, it is also good for your health! Colorful dishes are indispensible these days. From rich salads to generously filled snack boards, a tasty color palette creates art and variety on your guests' plates.

Colorful food is up-and-coming in the culinary world. Not only in spring, but all year round! After all, a variety of colors make for a beautiful dish, and as a bonus, a flavor explosion. With the arrival of spring, you will find all kinds of colorful fruits and vegetables in season to complete your dish in style, such as pomegranate, radishes or asparagus. Now is the perfect time to experiment with this trend.